Hook: a Mobility-informed Workshop for Brass Monkey

Brass monkey and the brass monkey knee hook is a really versatile position with a TON of entries!! Find the one that works for you in this workshop! We’ll cover both ascents and descents. Beginners working toward this position are welcome! You’ll need two blocks and a “peanut” get yours at a discount from radroller.com with code: COLLEENRAD! If you want to attempt different entries to brass monkey, you’ll also need a pole.   Recorded on May 18, 2024.